Shelby Goodrich
Blogger
Blogger and Instagram star who is known for posting a variety of body positive content to her blog coachshelby.com. She describes herself as a former diet addict who later turned to fitness and nutrition.
After struggling with her weight and a mix of diets for years, she decided to focus on a coaching style that balances teaching healthy ways to exercise your body and feel good beyond just looking good. Her unique training exercises focus more on the psychological affects of weight and she offers both motivational quotes and instructions to help other followers struggling with a similar issue.
Her and her coaching have been featured in several different press outlets including the Huffington Post, Thought Catalog, and The Mighty Feminine Collective.
She was born and raised in South Carolina. She often posts pictures with her husband and her daughter Amelia to her Instagram.
Other fitness coaches known for running their own blogs include Ida Jemina, Kelly Starrett, and Emma Troupe.